Is it possible for a person to be fat but fit at the same time? Some people believe that no matter how hard you are doing the exercises every day, it will render you problem if you eat too much. This is because fat is basically no goof for our heart.
We always want to know if a overweight person can still be healthy if they exercise everyday. In fact, doing exercises for 15 minutes a day can make a fat person feel different. The blood pressure of the person will go down and the cholesterol levels will also drop. To this end there are people who even believe that you can be fat as long as you do not feel anything wrong. They tend to believe that if you have enough exercises, you will be healthy and it will be totally alright if you do not feel anything wrong when
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July 11th, 2009 | 
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