Dr Burn.org

Archive for May, 2009

Celebrity diets – are they safe? Proactol™ offers an insiders look into the latest dietary trendsWith the media clearly besotted with the latest celebrity diet endorsements, it makes a refreshing change to find a company who is solely interested in helping their consumers to achieve safe, natural weight loss.Yet natural fat binder Proactol™ has done just that. Recognising the potential health dangers that can arise from following low calorie/ fluid diets - such as those promoted by the cabbage diet, the Master Cleanse and the juice diet – Proactol™ has assessed the pros and cons of following such diets, whilst revealing to consumers the real lengths celebrities go to in order to achieve their slim, toned bodies.And we have to say they have been very thorough in their attempts to increase consumer awareness.Launching an online campaign dedicated to helping their consumers escape the risks created by these fad diets; they [more..]

It is not true that you have to go on a dieting in order to have a successful weight loss experience. In fact, by reducing the amount of food intake everyday drastically, it is harmful for your body. What you need to do actually is to carefully consider the type of food you eat everyday. Here are some healthy food choices you may want to consider: 1. Grains You should consume 6 ounces of grains everyday. Grains can be found in foods such as whole grain cereals, breads, rice, crackers and pasta. 2. Vegetables You should consume 2 1/2 cups of vegetables everyday. Vegetables you should consume are broccoli and spinach. Carrots and sweet potatoes are very good as well, along with dry beans such as peas, pinto beans and kidney beans. 3. Fruits You should consume 2 cups of fruits everyday. You should focus on eating a variety of fruits (and not stick [more..]

Men unlike women are not that too conscious of their appearance with the exception of a little percentage of men who are vain. But just like women, men also needs to take care of themselves and their health. We see a lot of men who are walking down on the streets who are obese and needs to shape up. Men needs to pay attention to their health, here are some fat loss tips for men. They will surely listen and follow these easy to follow steps and tips.Click Here For Combat The Fat Instant Access Now!One must watch out what comes in to his mouth. One needs to control what he is eating. Cut down on foods that are high in fat and carbohydrates. Avoid eating greasy and fatty foods. They are usually served in fastfoods. So, it is a better idea to whip up your own food at home. [more..]