Dr Burn.org

Archive for April, 2009

People sometimes confuse thirst with hunger. So you can end up eating extra calories when an ice-cold glass of water is really what you need. If you don't like plain water, try adding citrus or a splash of juice, or brew infused teas like mango or peach, which have lots of flavor but no calories. Start by focusing on getting the recommended 5-9 servings of fruit and vegetables each day. It sounds like a lot, but it is well worth it, because at the same time you are meeting your fiber goals and feeling more satisfied from the volume of food. You're also less likely to overeat because fruits and vegetables displace fat in the diet. And that's not to mention the health benefits of fruits and vegetables. More than 200 studies have documented the disease-preventing qualities of phytochemicals found in produce. Work vegetables into meals instead of just serving them as [more..]

Proactol Vs Hoodia The heavy weight Diet pill face off! There are a lot of things to say pre fight about both of these products, Proactol has had it share of Clinical Training and Development, backed by big hitters such as The Guardian and The Florida Style Magazine, where as Hoodia has been covered across America on 'CNN' and other news programs as being the new kid on the block, being a prickle Cactus of a fellow and the newest buzz word to rock the states! But our first round will come down to success story's not promoted by there own website! Simple! a straite Google race to see to see which product has the biggest results! Ding ! Round 1 Proactol moves in with a quote from a Blog page "I have been using PROACTOL now for 8 months , and have lost nearly 42 pounds. I am down from a size 16 to a [more..]

When we become conscious of our weight, more often than not we are within a healthy body fat range, it is how society percieves a person's the ideal weight and size to be. Our lifestyles contributes largely to the way we live, eat and ultimately the way we look. We need to reduce the fat accumulated in our body with good fat loss tips in order to lose weight and have a trim body. Check out my review of Fat Loss 4 Idiots You would have looked around for ways to reduce fat, in hope to receive some effective fat loss tips from experts to reach your goal in an easy manner. It is actually not that difficult to lose weight, the key is finding what works for you and sticking to it! here are some great fat loss tips for you to get started in your quest to [more..]

A healthy food regime consists of good nutritional diet that supplements the basic need of body. It supplies the appropriate amount of energy and sufficient raw materials to keep the body healthy. It also provides anti-oxidants that make people feel young and be proud of looking great. Having fair idea of why the body requires healthy food, the next thing is to know more about healthy food and eating methods of healthy food, in order to attain stronger body.Healthy Food for Stronger Body: Food in natural state: The food helps to build stronger body. Fresh fruits, apples and berries are good for satisfying the desire for sweets. Vegetables of all kinds such a green, yellow and orange are rich in vitamins and minerals. Steamed vegetables retain the nutritional value of the vegetables. Avoid calorie rich sauces and fats. High calorie foods are not good for health. Fish, Chicken and [more..]